Main Home Workout Routines: The Ultimate Guide for Training Without a Gym: How to Stay In Shape

Home Workout Routines: The Ultimate Guide for Training Without a Gym: How to Stay In Shape

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Our book specialize in helping people get fit from home.

This book includes: Benefits of Exercise, Try The Five-Minute Abs Workout, 5 Minute AMRAP Core Workout, Pump Up Your Chest with 10-Minute Press-Up Workout, Torch Fat with This 10-Minute Leg Workout, The 10-Minute Bodyweight EMOM Cardio Workout, 20-Minute No-Kit Circuit, 30-Minute No-Kit Home Workout For People Swerving Gym, 9 Tips to Make Exercising Regularly Easier, The Ultimate 7-Day Gym Diet Plan
Year:
2020
Language:
english
File:
EPUB, 5.80 MB
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